Welcome to Complexions & Contours
Daily diet checks & accountability
Daily calorie burning protocols & exercise plans.
Daily case progress assessments.
Join our program to change your health status
We carefully assess your complete case history and medical background to develop personalized, nutritionist-approved diet plans and targeted calorie-burning activities, all designed to help you achieve your specific health goals safely and effectively.”
Personalized Nutrition Plan
Personalized Activity & calorie burning Plan
Our specialties
- 100% online.You can join from the comfort of your home.
- 100% scientific
- Conducted by a registered Nutritional therapist with 15+ years experience & registered dietitians
- Our results have always surpassed client’s expectations.
Let water be your drink of choice
Cook a healthy receipe
Have colourful foods
Stay active
Exercise atleast 3 times a week
Feel complete Inside and Outside
Talk to your nutritional counsellor
Feel complete Inside and Outside
Let water be your drink of choice
Feel complete Inside and Outside
Cook a healthy receipe
Feel complete Inside and Outside
Have colourful foods
Feel complete Inside and Outside
Stay active
Feel complete Inside and Outside
Exercise atleast 3 times a week
Various Healthcare Programs
Simple Payment Methods
We accept payment via interac , card payments or Paypal
Insurance Coverage Information:
If you are considering using insurance coverage for our services, please check with your insurance provider to confirm whether Nutritionist, Dietitians or wellness is included in your plan. You can also claim our programs through HSA. We will provide an official receipt that you can use to submit a reimbursement claim.
Please note:
The insurance coverage, eligibility or reimbursement is different for each individual and varies according to your individual plan. Full payment is required at the time of service.
At this point we do not do direct billing for insurance.
Have any questions about plans or payments? Let‘s talk or Whatsapp.
Weight loss & Healthcare Programs Option -1
$299Package
- 3 sessions of one on one consultations (45 mins each)
- Personalized 6 Diet plan charts as per your body requirements.
- Complete Nutritional analysis & evaluation.
- Thorough case study with medical history & blood report reading etc
- Body composition analysis.
- Daily monitoring.
- BMR,BMI,TEE calculations, Macros, micronutrient calculations.
- Daily step count targets & checks.
- Activity planning.
- *Taxes apply
Weight loss & Healthcare Programs Option -2
$499Package
- 6 sessions of one on one consultations (45 mins each)
- Personalized 12 Diet plan charts as per your body requirements.
- Complete Nutritional analysis & evaluation.
- Thorough case study with medical history & blood report reading et
- Body composition analysis.
- BMR,BMI,TEE calculations, Macros, micronutrient calculations.
- Daily monitoring.
- Daily step count targets & checks.
- Only for pocket payment and Nutritionist insurance coverage
- Activity planning.
- *Taxes apply
Single session for Adults & Children
$140Package
- 2 Diet plan charts as per your body requirements.
- Complete Nutritional analysis & evaluation.
- Thorough case study with medical history & blood report reading etc
- Body composition analysis.
- BMR,BMI,TEE calculations, Macros, micronutrient calculations.
- Activity planning.
- *Taxes apply
We cater to both, Men and Women Clientele
Client Reviews
We have 5 star reviews on Google and Facebook
